Postpartum
Doula
“You were there until we found our feet, now not here, I know your impact has served two lifetimes.”
— Sammy
As a postpartum doula I offer treatments, rituals and support tailored to meet you and your family's needs. My offerings include cooking ayurvedic food, in-home abhyanga massage, postpartum yoga and meditation. My passion is to gently support people to soothe their nervous systems and find their center after expanding physically, emotionally and spiritually. With a calm and grounded energy people feel at ease with me. My role is to hold space for you as you enter through the rite of passage into motherhood. This is the time to give yourself full permission to be nurtured, so your heart and energy can be directed towards healing and with your baby.
Packages curated to meet your needs
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Postpartum home visits
Emotional support, preparing food and herbal tea, Abhyanga in-home massage, belly binding, guided meditation, gentle yoga, caring for your baby or other children while you nap and more.
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Ayurvedic food
Warm, grounding and soothing foods to rejuvenate the body, mind and spirit. Seasonal food cooked with love includes vegetable soup, congee, kitchari, porridge, lactation biscuits and date shakes.
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Abhyanga Massage
Highly recommended in postpartum as an invitation back to self, to calm and soothe the nervous system and increase oxytocin - the loving, bonding and anti-anxiety hormone. Can be given 21 days post a vaginal birth and 3 months post a c-section.
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The closing of the bones Ceremony
Closing of the Bones ceremony has origins in Mexico and is an innate tradition of postpartum women. Throughout the journey of pregnancy, birth & postpartum your physical body and energy field undergo unparalleled expansion. This ceremony is to assist you to bring closure & guide you in reclaiming your essence.
Packages will be individually curated to meet your needs. Please contact me for package examples and prices. Can be started at around 25 weeks or any time in postpartum, not just the first 6 weeks.
